On this very special episode we're joined by Maria Dalzot, registered dietitian and mountain runner from Bellingham, Washington. She just recently returned from competing at the NACAC Mountain Running Championships in Tepatitlán, Mexico and ran OCC at UTMB this summer. And yet, you will never guess what we're actually talking about: food! Maria's approach to eating healthy is freeing and inspiring. This show is soul food for your ears. Sponsored by: Heritage Bank: Building successful local relationships.