This week, I'm sharing a teaching and reflection-style episode on a choice I make as a yoga teacher, one that pertains to rest and receiving. I share my process around why I do it, how I got here and how I believe it connects to our experience off the mat, closing with an invitation for you to try it in your own life. // Stay connected on Instagram: https://www.instagram.com/laura__tara/ and on the web: https://lauratara.com/