In a world where we work to live and live to work, it’s easy to get caught up in the hustle and put your emotions on the back burner. But that’s no way to live! On today’s episode, we’re joined by Dr. Sophia Godkin, a health psychologist, happyologist and therapeutic coach, who talks to us about how to tune into our emotions, gratitude and inner self to help us make better decisions, be better leaders and be happier!

To learn more, visit the show notes.

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