Impostrix Podcast

80. Understanding PCOS and Hormones


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In this powerful episode of the Impostrix Podcast,

host Whitney Knox Lee sits down with Tianna Trinidad,
certified PCOS coach and founder of Love Served Warm, to unpack the
often misunderstood world of Polycystic Ovary Syndrome (PCOS)with
a focus on how it uniquely affects Black and Brown women.


Tianna shares her deeply personal journey with PCOS,

shedding light on the emotional, physical, and financial toll of
the condition. Together, Whitney and Tianna explore:


  • The systemic
  • healthcare disparities that lead to misdiagnoses and neglect
  • The hormonal
  • imbalances and insulin resistance at the core of
    PCOS
  • The impact
  • of diet, cravings, and realistic lifestyle changes
  • The importance
  • of personalized care and working with a PCOS coach
  • The mental
  • health challenges that often go unspoken

    Whether you're newly diagnosed or have been managing PCOS

    for years, this episode offers actionable insights, compassionate
    guidance, and empowering resources to help you reclaim your health.



       Listen now to

      gain clarity, community, and confidence in your PCOS journey.


      Learn more about Tianna and her PCOS coaching services at https://www.loveservedwarm.com/


      Connect with Tianna on IG @ https://www.instagram.com/loveservedwarm


      Follow Whitney on IG @ https://www.instragram.com/impostrixpodcast


      DONATE to keep the show running! Donations can be made via

      Buy Me A Coffee here https://buymeacoffee.com/impostrixpod


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      It's Needed today! https://a.co/d/br1d3hJ


      Thanks Chris @DigitalREM 

      for editing this episode!


       Timestamps

      • 00:00 | Systemic Issues & Capitalism
      • 00:54 | Black Womens Health in Focus
      • 02:40 | Meet Tianna: PCOS Coach & Advocate
      • 04:50 | Medical Neglect & Misconceptions
      • 21:08 | The Emotional & Financial Toll
      • 32:39 | Hormonal Imbalances & Nutrition
      • 45:10 | Sustainable Lifestyle Changes
      • 54:03 | The Role of a PCOS Coach

       

       

       

       

      ...more
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      Impostrix PodcastBy Whitney Knox Lee