Are you checking in and invested in your future self? Jen Vertanen surely is. Jen Vertanen is a mentor for ambitious women who may feel bored and unfulfilled even though they’ve checked all the boxes and done everything “right”. This conversation has a bucketload of gems and the vibrancy of Jen shines through the microphone right into your ears. Listen as Holly and Jen discuss:

• How sometimes life can appear very, very good on the outside - yet we are crumbling and barely holding it together on the inside.
• If nothing changes, nothing changes and how we can work to improve, change and grow.
• When we try to loathe our way to healing, it has to be compassionate, understood and held with love for ourselves and those around us. Becoming our own best friend.
• The tops down and bottoms up perspective. Starting with a vision of who we want the older version of ourselves to be and working backwards to reverse engineer the changes I make daily to get closer and closer to that vision.

This episode is one to remember and even one to listen to again and again. With a slightly new format and learning moving forward you can connect with Jen via her website at jenvertanen.com and as always connect with Holly further at [email protected]. Thank you for listening!