When I first came to yoga, it was purely out of need. Other exercises were not compatible with the injuries in my body, and to be honest, I was kinda dreading it, would it even be considered exercise?

Well, it’s safe to say that I got sooo much more out of yoga that I had bargained for, and that’s why today I’m joined by Laura Baumann to dive into how a mindset hidden within yoga can massively impact you as an entrepreneur.

 

In this episode you’ll learn:

→ the hidden mindset within yoga

→ gaining awareness of your thoughts in 9 seconds

→ how to easily set yourself up for the day

→ a back pocket trick to de-stress you can use anytime and anywhere

 

Questions I answer:

→ what is a yoga mindset?

→ how can it help me as an entrepreneur?

→ how can yoga impact and influence our success?

 

Connect with Laura:

→ Start doing yoga with Laura on Youtube

→ Join her Self-Care Secrets for Mompreneurs facebook Group

→ Follow her on Instagram

→ Learn more about her and how to work with her on her website

 

Links/ Resources:

→ Connect with me on Instagram

→ Wondering if working 1:1 with Kai is your next right step? Apply here

→ Join the 4-day Limitless Mindset Challenge

→ Visit the website

→ Questions? email me at [email protected]