@kimpeppers3 joins us to talk about her life changing 80 lbs weight loss journey, her personal healing journey and fitness competition success post pandemic 2021! She is a disordered eating coach, personal trainer and fitness competitor. You can find her on YouTube at FlexSquad. This podcast is all about the curious aspects of health, fitness, life and balance by Kristen Young, founder of TRX Pilates Peterborough;

Hit me up on social media:

www.instagram.com/bestbodyreset/

www.instagram.com/trxpilatesptbo/

Our official website:

www.trxpilatesptbo.com/