<p>A solo on what comes up when we're at the threshold of a breakthrough and why it's so hard even when we know it's better for us seen through the biopsychosocial and spiritual lens.</p>

A solo on what comes up when we're at the threshold of a breakthrough and why it's so hard even when we know it's better for us seen through the biopsychosocial and spiritual lens.

81. Breakthroughs and Being Radically You

The podcast to find out how Yoga, mindfulness, Ayurveda, dance, spirituality and emotional literacy MOVES YOU INTO LIVING WELL.

Authentic conversations sharing tips, advice and stories of how Yoga therapy, mindful and authentic living changes lives through self-agency.

Join us and hear stories of healing, health, wellbeing and wholeness.

Health & Fitness

Mental Health

Education

Self-Improvement

The podcast to find out how Yoga, mindfulness, Ayurveda, dance, spirituality and emotional literacy MOVES YOU INTO LIVING WELL. Authentic conversations sharing tips, advice and stories of how Yoga therapy, mindful and authentic living changes lives through self-agency. Join us and hear stories of healing, health, wellbeing and wholeness.

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81. Breakthroughs and Being Radically You

81. Breakthroughs and Being Radically You