Hi guys, in this episode you get to listen to Dario Novak.

You’ll get to know:

Enjoy the show!

Timestamps:
01:00 The studies on the Split Step  
05:10 The reason to pay attention to the Split Step
07:45 The differences in Split Steps in tennis
11:30 Tools to practice the spilt step
14:30 Basketball, jumping rope and music
16:00 How to use a basketball to better the Split Step
18:15 Using a jumping rope to improve the Split Step
19:30 Practicing the Split Step on after the serve
20:45 Practicing the Split Step during ground strokes
23:00 Using video and imitating the pro’s
24:40 The example of Caroline Garcia
26:40 Believe in your instinct
27:00 Defining a proper workload
28:10 Little steps, watch the ball
30:20 How pro players and recreational players watch the ball
32:00 The power of single words
33:30 You have got to have a long-term plan

Enjoy your listen!