If you throwin' bandz, den you know she gone shake it. We FINALLY dive into P-Valley after weeks because Urban Laughter finally caught up and JB was so excited about it. In Black Magic, we highlight Shirley Chisolm. In Rude Talk, P-Valley aside, we dive even more into the Megan Thee Stallion/ Tory Lanez situation and ways that you can tell that you are getting old because bay-bee, these knees don't work like they use to. Finally in Living While Black, we talk about taking a moment to acknowledge the things that we love about ourselves, Treyford Pellerin's murder, and the long overdue Brandy and Monica Verzuz.