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Continuing with our exploration of Annie's 12 Embodiments of yoga, Jen and Annie chat about sacrifice and spaciousness. With Jen feeling like sacrifice is a loaded term, they spend some time unpacking what is really expected of us when it comes to spiritual growth. In particular, they explore how sacrifice is a necessary natural process and creates the conditions for the spaciousness that promotes the ease and wellbeing we want our practice to foster. 
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You can get in touch with Jen through her website (http://www.sati.yoga).

Find Annie at  Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com) on Wednesday nights (in person or online) for meditation and dharma talks.

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