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81. Feeling Sad Doesn't Mean You're Feeling Your Feelings, Explained by Callie Wilkinson
You know when everyone says "you need to feel your feelings to release them? and move beyond them?"
And you're thinking to yourself... I literally feel sad, frustrated or upset on a daily basis. I AM FEELING MY FEELINGS.
This episode is going to discuss EXACTLY that, how to feel your feelings in a way that actually releases and alchemises them from your body.
Work with me: https://msha.ke/calliewilkinsonn
Stay connected with me on Instagram: Instagram.com/calliewilkinsonn
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By Katie WilkinsonYou know when everyone says "you need to feel your feelings to release them? and move beyond them?"
And you're thinking to yourself... I literally feel sad, frustrated or upset on a daily basis. I AM FEELING MY FEELINGS.
This episode is going to discuss EXACTLY that, how to feel your feelings in a way that actually releases and alchemises them from your body.
Work with me: https://msha.ke/calliewilkinsonn
Stay connected with me on Instagram: Instagram.com/calliewilkinsonn