In this episode, I sit down with a bbm client Heather Hamilton. Heather shares about her fitness journey from when she started as a (in person) weight loss client, how she fell in love with lifting, competed in bodybuilding under my watch and returned to training after. When I left Boston, she continued training online and even brought her sister Lindsay to bbm. Tune in to hear us discuss weight loss and the disappointment of getting ripped and more.

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