Lisa Hendrickson-Jack, certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, joins the podcast to talk all things menstruation and cycle tracking. Lisa digs deep into what goes on during your cycle and how you can feel empowered when you know your flow.

🚨Don't wait! Grab 30% off my course From Pressure to Passion from now until Dec. 6th

💜Don't miss Lisa's amazing resources for learning more about your cycle

• The Fifth Vital Sign

• Real Food For Fertility

• Fertility Friday Podcast

• Fertilityfriday.com

💜Taking Charge of Your Fertility By Toni Weschler

💜Wild Power by Sjanie Hugo Wurlitzer and Alexandra Pope

Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com

This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions.

Music: MastaBlack_fK and https://envato.com/