Race Recaps, Record Breakers & Go-Kart Relays! Join Oska, Tom, and Anna from the Frontrunner Colombo as they dive into a jam-packed episode of Run Spesh! In this week's episode, they discuss recent running races, including epic recaps of their own highlights and lowlights from the weekend, touching on everything from breaking records to taking much-needed breaks. Anna shares her week off from running, while Oska and Tom talk about their training updates and upcoming goals. The crew also recounts their adventures at the race expo, showcase the new Voyager 4 trail shoes from Puma, and give shoutouts to some incredible local race results. Plus, you'll hear about a fun go-kart relay event they pulled together, which tested speed limits and creativity. Tune in for a mix of running tips, fun banter, and inspirational stories! 00:00 Introduction and Podcast Overview 01:06 Anna's Training Week Recap 05:16 Tom's Injury and Recovery Insights 11:41 Oscar's Reflections on Social Situations 15:13 Spectacle Weekend Recap 31:36 Reflecting on the Race and Photo Mishaps 32:05 A Fun Story with Ben and Dad Strength 32:42 Sam's Impressive Sprint Finish 33:25 Journey Back Home and Music Preferences 34:08 New Zealand Mile Championships and Marketing Issues 35:00 Challenges in Certifying Records 36:35 Sam Tanner's Record-Breaking Performance 43:08 James Hardy's Comeback and Breaking Records 48:58 Daniel Jones' Historic Kipper Title 59:33 Innovative Event Ideas and Marketing Strategies