In Episode 81 of the 4D Athletes Podcast, Jason and Jim are joined by Shelly Lefkoe to discuss how we can remove limiting beliefs and replace them with beliefs that empower us!

Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder of Parenting the Lefkoe way. She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking and the inability to form healthy relationships. Shelly is a speaker, workshop leader, and author of Parenting the Lefkoe Way

Connect with Shelly on LinkedIn here

https://www.linkedin.com/in/shellylefkoe/

Learn more about Sheila here

https://www.lefkoe.com/

https://empoweringthenextgeneration.mykajabi.com/

Here is a 5-day demo link to see what the parent course looks like:

https://courses.4dathletes.com/courses/4d-athletes-parent-resources-5-day-demo