The Emotional Alchemy Podcast

81. SPIRITUAL ENTREPRENEURSHIP: Avoiding Burnout in Business with Integrative Women's Health Coach + BAM Community Member Rachel Root


Listen Later

Send us a text

Listen To This Episode If…

You are a spiritual entrepreneur who is avoiding making moves in your business because you’re afraid to fall into old patterns of burnout that you experienced in entrepreneurship or in the traditional work environment. 


SHOWNOTES:  


What You'll Learn in this Episode: 

  • You can love what you practice AND feel like the business side of your work is making you feel exhausted and burnt out
  • Observing seasonality within your business will allow you to flow through cycles of productivity and replenishment
  • Tending to your Inner Child and creating a safe and nourishing environment for them is integral to feeling empowered and being able to hold space for clients
  • Toxic aspects of capitalism has taught us to override our emotions and our body’s physical cues which renders us unable to say “yes” or “no” from a grounded place of internal wisdom
  • How the support and empowerment you experience through BAM can help you to create safety within yourself instead of unconsciously trying to create that in your business


Resources: 

  • ECP EPISODE 54: How can we feel empowered to choose or not choose birth control? with Acupuncturist, Herbalist and Women’s Health Coach Rachel Root 


Your Speakers:

Rachel Root  is a is an East Asian Medicine Practitioner, Integrative Women's Health Coach and the founder of Root Care. She helps women and people with periods heal their hormone issues so they can live the life they truly desire. 

  • Rachel's  Website //Instagram


Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.

She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.

  • Youtube
  • Instagram



...more
View all episodesView all episodes
Download on the App Store

The Emotional Alchemy PodcastBy Kat HoSoo Lee

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

33 ratings