Do you ever stop and pay attention to the way you talk to yourself? How does that conversation sound? If you’re like me, sometimes that conversation is less than kind; I say things to myself I’d NEVER say to a friend. But as I’ve worked through this tendency here’s what I realized – most of us are trying to overcome this negativity all the wrong way! So if you’re ready to be more kind to yourself, make sure you don’t miss this episode! I’m going to teach you how to make peace with that little voice in your head and truly embrace yourself.