Delighted to share this episode where I had the opportunity to be a guest on Raquel Quinet’s podcast, The Raquel Show! Raquel is a business coach, real estate entrepreneur, investor, wife and sports mom with the mission is to help impact driven entrepreneurs and action takers scale their business by playing differently to make their mark! In this episode we cover my favorite topic of how your health can be holding you back from your next level of wealth in your business, and how to prioritize it in your life. I share the best lifestyle changes that have worked for me personally and why putting yourself first can be your biggest asset! 

Main Takeaways of this Episode:

• Maintaining your commitment to health by keeping your word to yourself.

• My best routine practices for managing your health and wellbeing while running a business.

• Building confidence to create that ripple effect in other areas of your life.

• Prioritizing nutrition throughout your day to increase your business.

Subscribe so you never miss an episode where my guests and I share our biggest, toughest, and most profitable lessons with you! Chances are you found this podcast through a friend or social media and it would mean the world to me if you would pay it forward by sharing this with fellow peers and entrepreneurs hungry for success, without the BS!

Want to hear more from Raquel? Listen in to Episode #55 where Raquel Quinet shared the difference between scaling and growing your business and how you know the difference. 

Let’s get connected and share in this journey together!

DOWNLOAD this free tool for you! - My 5-Step Wealth Health Blueprint

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For more about Sheley visit: www.sheleybrien.com

Want to follow along with Raquel?

Podcast: https://podcasts.apple.com/us/podcast/the-raquel-show/id1599547191

Instagram: https://www.instagram.com/itsraquelq/