After a 7-month break.... What is necessary for happiness? Being yourself..  (not regurgitate words of others) Growth & challenges.. Not being a miserable fuck. Sense of personal responsibility Follow calls of own body, morals, values What are you doing to challenge you? To better you? ...Being happy matters so you may be in a better state of mind, bring a better you to contribute to community. References: The Happiness Project by Gretchen Rubin Do Less by Kate Northrup.

After a 7-month break.... What is necessary for happiness? Being yourself.. (not regurgitate words of others) Growth & challenges.. Not being a miserable fuck. Sense of personal responsibility Follow calls of own body, morals, values What are you doing to challenge you? To better you? ...Being happy matters so you may be in a better state of mind, bring a better you to contribute to community. References: The Happiness Project by Gretchen Rubin Do Less by Kate Northrup.

After a 7-month break.... What is necessary for happiness? Being yourself..&nbsp; (not regurgitate words of others) Growth &amp; challenges.. Not being a miserable fuck. Sense of personal responsibility Follow calls of own body, morals, values What are you doing to challenge you? To better you? ...Being happy matters so you may be in a better state of mind, bring a better you to contribute to community. References: The Happiness Project by Gretchen Rubin Do Less by Kate Northrup.

#81: You But Better

Nobody has all the answers, but most people have at least one. The only way to learn what others have to teach us is by talking to one another, listening and connecting. Part of what we're missing in our modern society is a deeper sense of connection and belonging. See the light in yourself, open up, and welcome others in.
This podcast is meant to encourage authenticity, honesty, kindness and love, by sharing the darkness and the light. Sharing the realities of our human experiences will help us feel safe to feel, and then ultimately connect as a byproduct of those shared feelings and experiences.

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Nobody has all the answers, but most people have at least one. The only way to learn what others have to teach us is by talking to one another, listening and connecting. Part of what we're missing in our modern society is a deeper sense of connection and belonging. See the light in yourself, open up, and welcome others in. This podcast is meant to encourage authenticity, honesty, kindness and love, by sharing the darkness and the light. Sharing the realities of our human experiences will help us feel safe to feel, and then ultimately connect as a byproduct of those shared feelings and experiences.

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#81: You But Better

#81: You But Better