Marcus Filly is back again for another episode. He is the creator of Functional Bodybuilding and Revival Strength. This is very special for me because it is our 1st year anniversary. 

In this episode, we talk about what mental frameworks drive people, exerting effort and hard work in training, and more. 

Show Notes:

• (08:36): What stands out to Marcus
• (14:11): Background of progression
• (23:29): Exerting effort and hard work in training
• (30:57): Thoughts about transforming strive
• (42:15): Different perspectives toward training
• (57:00): Working with law enforcement
• (1:06:43): Ideas about the program mash-up
• (1:09:48): What are the benefits of a program?

How to Connect with Marcus Filly:

Website: https://functional-bodybuilding.com/
Instagram: https://www.instagram.com/marcusfilly/?hl=en
Functional Bodybuilding Instagram: https://www.instagram.com/functional.bodybuilding/
Functional Bodybuilding Facebook: https://www.facebook.com/groups/functionalbodybuilding/
Functional Bodybuilding Instagram: https://www.youtube.com/user/marcusfilly
LinkedIn: https://www.linkedin.com/in/marcus-filly-84825634/

Connect with me:

Habit Chess Newsletter: https://geni.us/VU0pt

Pod Mahal book on Amazon: https://geni.us/16YofI

Work with me: https://geni.us/C1qB3Da

Get in touch: https://geni.us/gBtz