Have you ever thought about the inseparable connection between physical and spiritual health?

In the Word of Wisdom, the Lord promises “health in the navel and marrow to the bones” to those who follow its principles. Could that symbolize something much higher and holier than physical health alone?

Let’s talk about it.

**For daily inspiration, follow along on Instagram

References:

1. Stand with Lynnette, Episode 27: The Only Diet Plan You Will Ever Need

2. D&C 29:34, 88:15, 89, 93:33-34

3. 1 Cor. 6:19-20

4. Russell M. Nelson. Heart of the Matter: What 100 Years of Living Have Taught Me. Chapter 11. 2023. Deseret Book Company.

5. Teachings of Presidents of the Church: Joseph Smith (2007), 211, 214.

6. David A. Bednar. Things as They Really Are. BYU-I Devotional. May 3, 2009.

7. D. Todd Christofferson. Burying Our Weapons of Rebellion. October 2024.