The Nick Lugo Show

82: Dr. Edward Hirt | Hacking Motivation: Overcoming Self-Defeating Behavior


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I sat down with Dr. Edward Hirt, Psychology researcher at Indiana University, to discuss meaningful concepts related to goal-progression, motivation, and self-handicapping. Thank you, Dr. Hirt.
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For the link to Nick's new book, click here: https://www.amazon.com/Break-Your-Bad-Habits-Pages/dp/1636766137/ref=sr_1_3?crid=1NKV188EW8UJ7anddchild=1andkeywords=break+your+bad+habits+in+150+pagesandqid=1613356803andsprefix=break+your+bad+h%2Caps%2C175andsr=8-3
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The Nick Lugo ShowBy Nick Lugo

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