“Shape your mind, shape your life.”   Having completed the cycle of guided meditation, Alan speaks briefly about envisioning the transition from retreat into daily life, and in particular the difference between “aspiration” and “hope and fear”. 
Silent meditation starts at 8:11

“Shape your mind, shape your life.” Having completed the cycle of guided meditation, Alan speaks briefly about envisioning the transition from retreat into daily life, and in particular the difference between “aspiration” and “hope and fear”. Silent meditation starts at 8:11

82 Envision the novel of the rest of your life

Dharma talks and guided meditations given six days per week during the Fall, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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82 Envision the novel of the rest of your life

82 Envision the novel of the rest of your life