Lift & Learn

#82: How to Cut the Right Way, Why Resistance Bands are Underrated


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After talking about my week of sickness and bad training, the March Madness final, and the Grammy’s, I talk about how you can cut the right way, and why resistance bands can be so useful.

  • How to cut the easiest way (8:21)
  • Why resistance bands are important (21:54)
  • ...more
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    Lift & LearnBy Isaiah Copon

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