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[82] How to Detoxify Your Home + Practical Non-Toxic Living with Sophia Ruan Gushée
Mentioned in this episode:
This episode's sponsor, Imperfect Produce. Use the code "Healthy Maven" at checkout to receive 50% off your order
Have you ever thought about what goes in to making your mattress? How about your carpet? Do you really need an air purifier? These are all questions or thoughts that have come up over the last year. While I'm certainly not here to scare anyone, I do think it's important that we ask these questions and seek helpful answers to make educated decisions. That's why I asked Sophia Ruan Gushée of Non-Toxic Living to join me on the show to answer these questions.
As I mentioned, my goal is never to scare anyone, only to inform and empower. Did I throw out my mattress after this episode? Hell no! I'm obsessed with our Four Seasons PillowTop, toxic or not! But when it comes to easier swaps like household cleaning products, body care products and the like, I really do feel it's valuable to have all the information. Sophia is an incredible resource for all of this information and more and like me believes in baby steps. So excited to share all this information with you.
Here are a few things we talked about in today's episode:
- Sophia's journey and what was the catalyst to her explorations in non-toxic living
- Hidden toxins in our everyday lives that we may not even notice
- Home cleaning products and what to lookout for when buying them
- Tips for swapping out products without feeling overwhelmed
- Ways to improve the quality of the air in your home and plants galore!
- Is it time to get rid of your mattress?
- EMFs and the importance of detoxing from our technology
- What advice she would give to her 20 year old self
Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else!
http://facebook.com/groups/THMTribe
Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!
Follow Sophia:
Website: https://www.nontoxicliving.tips/
Instagram: https://www.instagram.com/ruanliving/
Facebook: https://www.facebook.com/SophiaRuanGushee/
View all episodes
By The Healthy MavenMentioned in this episode:
This episode's sponsor, Imperfect Produce. Use the code "Healthy Maven" at checkout to receive 50% off your order
Have you ever thought about what goes in to making your mattress? How about your carpet? Do you really need an air purifier? These are all questions or thoughts that have come up over the last year. While I'm certainly not here to scare anyone, I do think it's important that we ask these questions and seek helpful answers to make educated decisions. That's why I asked Sophia Ruan Gushée of Non-Toxic Living to join me on the show to answer these questions.
As I mentioned, my goal is never to scare anyone, only to inform and empower. Did I throw out my mattress after this episode? Hell no! I'm obsessed with our Four Seasons PillowTop, toxic or not! But when it comes to easier swaps like household cleaning products, body care products and the like, I really do feel it's valuable to have all the information. Sophia is an incredible resource for all of this information and more and like me believes in baby steps. So excited to share all this information with you.
Here are a few things we talked about in today's episode:
- Sophia's journey and what was the catalyst to her explorations in non-toxic living
- Hidden toxins in our everyday lives that we may not even notice
- Home cleaning products and what to lookout for when buying them
- Tips for swapping out products without feeling overwhelmed
- Ways to improve the quality of the air in your home and plants galore!
- Is it time to get rid of your mattress?
- EMFs and the importance of detoxing from our technology
- What advice she would give to her 20 year old self
Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else!
http://facebook.com/groups/THMTribe
Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!
Follow Sophia:
Website: https://www.nontoxicliving.tips/
Instagram: https://www.instagram.com/ruanliving/
Facebook: https://www.facebook.com/SophiaRuanGushee/