In this episode:

In this episode of Bottomless to Sober, I’m talking about how to say no to alcohol during the holidays and protect your boundaries when others don’t respect them. In my near five years sober, I’ve been to countless parties, family gatherings, and work events where alcohol was front and center—and I know how uncomfortable it can feel when people question your choices or push you to drink. I’ll share how I navigate those moments with confidence and self-respect, without needing to overexplain or defend my sobriety. Whether you’re new to recovery, sober curious, or simply choosing an alcohol-free lifestyle, this episode will help you protect your peace and enjoy the holidays on your own terms.

Resources:

Watch Jessica’s TEDx Talk – What’s Success Without Self-Worth

⁠Follow Jessica on Instagram

⁠Bottomless to Sober – Coaching, Classes, and Workshops⁠⁠⁠

Transcript