In this episode i sit down with Marko Papuckovski of https://humanliwellness.com/

Marko is a black belt in Jiu Jitsu and I met him through our training at Integrated Combat Centre. I really enjoyed this conversation as we talked about so many things, from the gut microbiome to holistic health, mindset, motivation, sales, faith and so much more

When we started talking about diet and health, there was something Marko commented on about sometimes it's not about what you add in, but what you take out and I've been thinking about how this actually parallels so many things in life.

As we get older and 'busier' with life, far too often we try and fit more and more in when the right action might be to take something out. It struck a chord with me...

Anyway, I hope you enjoy this wide ranging conversation as much as Marko and I enjoyed having it! You can find Marko at @markosdailydose on instagram.

Enjoy!