Healthy Mind Fit Body

82 – Nutella and breakfast fare nuttiness, highest intensity crossfit


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(duration 20:35)In this episode we start off discussing chocolate and then examine the nutritional nature of the lawsuit against Nutella. The typical “breakfast foods” that are promoted and consumed tend to have an overabundance of carbohydrates, especially in the form of grains and sugars (such as fruit juices). Nuts and at least 70% dark chocolate …
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Healthy Mind Fit BodyBy HMFB Nutrition Consultants

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