Oh my god, it's a podcast, quick, someone, shoot it in the head! Or listen to it! Maybe that's more progressive!

This week, the Discharge team revolutionise a sport, stop facism, form a new political party and discuss pub toilets over the course of an hour. What have you done today? Oh, sorry mate, don't feel down, we didn't mean to say you're worthless, it's just... Look, it's OK. Just listen to the podcast, OK, it'll all be OK. Jordan, James and Robbie will do their best to cheer you up. We know it's been tough since Cheryl left, but... It'll be OK. We'll be back next week too. Don't worry about it.