“Sober energy man, it's just a different deal. And I think that was one of the biggest things and it took a couple of months for this to really kick in you know, but you start to get better sleep and you're like, “Hey, all of a sudden, I'm a morning person”. That's been really critical to my success in the sobriety arena, developing a morning routine and sticking to it. The energy that that puts into your day is just nothing short of amazing. There's no better way to start your day.”

Episode #82 of The Hope Initiative with Daniel Taylor.