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82. SOMATIC HEALING: Trust your Body and Intuition with Mind, Health + Body Liberation Coach Kendra Adachi
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Listen To This Episode If…
You are a spiritual entrepreneur who feels they don’t know when to say “yes” or when to say “no” to commitments or opportunities. You want to be able to trust or tune in to your internal wisdom and let it guide your decisions.
What You'll Learn in this Episode:
- How tuning into how the body feels can inform our business and self-care decisions
- How trusting the body and listening to the information it gives you can tell you which clients and collaborators are in alignment with you
- How problems with traditional business models are rooted in oversaturation of yang energy which causes us to disconnect with our body’s wisdom
- How your internal wisdom can get clouded by choosing commitments and pleasing others over listening to your own needs
- How to recognize patterns in the body that are signaling old patterns like perfectionism, people pleasing and burnout
Resources:
- A Guide to the I Ching by Carol K. Anthony
- I Ching The Book of Changes by David Hinton
Your Speakers:
Kendra Adachi is in service to honouring the body’s wisdom & guidance, remembering the TRUTH of the the intuitive compass within co-creating aligned expression & expansion.
- Kendra's Website //Instagram
Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.
As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.
- Youtube
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By Kat HoSoo Lee
4.9
3333 ratings
Send us a text
Listen To This Episode If…
You are a spiritual entrepreneur who feels they don’t know when to say “yes” or when to say “no” to commitments or opportunities. You want to be able to trust or tune in to your internal wisdom and let it guide your decisions.
What You'll Learn in this Episode:
- How tuning into how the body feels can inform our business and self-care decisions
- How trusting the body and listening to the information it gives you can tell you which clients and collaborators are in alignment with you
- How problems with traditional business models are rooted in oversaturation of yang energy which causes us to disconnect with our body’s wisdom
- How your internal wisdom can get clouded by choosing commitments and pleasing others over listening to your own needs
- How to recognize patterns in the body that are signaling old patterns like perfectionism, people pleasing and burnout
Resources:
- A Guide to the I Ching by Carol K. Anthony
- I Ching The Book of Changes by David Hinton
Your Speakers:
Kendra Adachi is in service to honouring the body’s wisdom & guidance, remembering the TRUTH of the the intuitive compass within co-creating aligned expression & expansion.
- Kendra's Website //Instagram
Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.
As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.
- Youtube