The Move. Talk. Thrive. Podcast

#82 Supporting Children Through Transition Without Burnout


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In this episode of Move Talk Thrive, Emily and Lizzy unpack the transition to school through three lenses: parent, clinician, and business owner.

They explore why school transition isn’t a single moment, but an ongoing process; from preschool to Kindy, new grades, new teachers, changing routines, and shifting expectations. Drawing on real-life parenting experiences and clinical insight, they discuss how predictability, emotional regulation, consistency, and communication play a key role in supporting children during times of change.

The conversation also touches on therapy during school transition, why maintaining support can be protective rather than overwhelming, and how clinicians and businesses can build flexible systems that truly support families.

This episode is a grounding reminder that readiness isn’t about perfection, it’s about adaptability, values, and grace.

Key Takeaways

  • Transition is a process, not a single day

  • Consistency supports regulation during big changes

  • Therapy can help during transition, not just before or after

  • School readiness goes beyond academics

  • Calm, regulated adults help children feel safe

  • Values-driven systems allow flexibility without burnout


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Watch full episodes on YouTube → Move.Talk.Thrive

Connect with Us

Emily Mackie

Website: www.emilymackie.com.au

Instagram: @emilymackie.speechie

Lizzy Dawson

Website: www.lizzydawson.com.au

Instagram: @lizzydawson_


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The Move. Talk. Thrive. PodcastBy Emily Mackie Speechie and Lizzy Dawson EP