Have you ever felt things going REALLY well & BAM 💥 out of nowhere comes a crappy thought?  Think: family gatherings, vacation, date night, time with friends, a spa day, your birthday?? Gotcha there...we all 😭 on our birthday...amiright?  There is an actual reason that we don't feel joy & it just might surprise you...let's chat about it! 

***trigger warning: I do talk about infant loss in this episode***

 

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VISIT HERE TO LISTEN & VIEW SHOW NOTES:

https://brookekanitz.com/perfectly-you-podcast/82

 

IF YOU'D RATHER WATCH:

Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 82

 

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Thank you for listening & being willing to lean in!

xo, Brooke 💋