In this episode,  Matt and Rachel talk about their recent summit conversation and the way it created a significant "before and after" moment for Matt.How do you practice contentment? Email us at timmstake@gmail.com. Mentioned in this episode:<ul><li>"<a href='https://theartinlife.blog/2022/01/04/from-the-summit/'>From the Summit</a>" by Hannah (aka "Blog Crush Lady")</li><li><a href='https://us.macmillan.com/books/9780374159122/fourthousandweeks'>Four Thousand Week</a>s by Oliver Burkeman</li><li><a href='https://www.cbs.com/shows/survivor/'>Survivor</a> is back!</li><li><a href='https://ember.com/products/ember-mug-2?variant=30843977826389'>The Ember mug</a></li></ul>

In this episode, Matt and Rachel talk about their recent summit conversation and the way it created a significant "before and after" moment for Matt. How do you practice contentment? Email us at timmstake@gmail.com. Mentioned in this episode:"From the Summit" by Hannah (aka "Blog Crush Lady")Four Thousand Weeks by Oliver BurkemanSurvivor is back!The Ember mug

In this episode,&nbsp; Matt and Rachel talk about their recent summit conversation and the way it created a significant "before and after" moment for Matt.How do you practice contentment? Email us at timmstake@gmail.com. Mentioned in this episode:<ul><li>"<a href="https://theartinlife.blog/2022/01/04/from-the-summit/" rel="noopener noreferrer">From the Summit</a>" by Hannah (aka "Blog Crush Lady")</li><li><a href="https://us.macmillan.com/books/9780374159122/fourthousandweeks" rel="noopener noreferrer">Four Thousand Week</a>s by Oliver Burkeman</li><li><a href="https://www.cbs.com/shows/survivor/" rel="noopener noreferrer">Survivor</a> is back!</li><li><a href="https://ember.com/products/ember-mug-2?variant=30843977826389" rel="noopener noreferrer">The Ember mug</a></li></ul>

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82: The Summit

82: The Summit