In today's podcast episode, I share the concept of exploring your triggers and reactions to gain insight into your happiness. I share a personal example of how I react when I feel symptom emotions like anger or jealousy and how they are actually insights into an underlying emotion like fear or unworthiness. Tune in to learn more and to discover how to treat the problem, not just the symptoms.

#82: TRIGGERS AND REACTIONS AS INSIGHTS INTO YOUR HAPPINESS

Dive deep into entrepreneurship. From strategy and marketing to leadership, operations, and more, we tackle every facet of growing your business.

With 15 years of experience from the marketing trenches to the C-suite in multi-million dollar corporations. I'm here for one thing: to help you, no matter where you stand, get damn good at business. 

So let's get real, get gritty, and roll up our sleeves. Join the movement: It's time to truly get good at business. 

Subscribe now.

Business

Entrepreneurship

Dive deep into entrepreneurship. From strategy and marketing to leadership, operations, and more, we tackle every facet of growing your business. With 15 years of experience from the marketing trenches to the C-suite in multi-million dollar corporations. I'm here for one thing: to help you, no matter where you stand, get damn good at business. So let's get real, get gritty, and roll up our sleeves. Join the movement: It's time to truly get good at business. Subscribe now.

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#82: TRIGGERS AND REACTIONS AS INSIGHTS INTO YOUR HAPPINESS

#82: TRIGGERS AND REACTIONS AS INSIGHTS INTO YOUR HAPPINESS