In this week’s episode, transformational teacher and healer Cheryl Stelte shares how a profound spiritual experience launched her onto a lifelong path of deep healing and self-discovery.

We explore:

• The breath technique to unlock your subconscious mind
• How safety and stability in the root energy center lay the foundation for all transformation
• Why “protectors” in your subconscious can block love, success, and joy
• How to follow the “emotional thread” to uncover and release repressed wounds
• Why healing is rarely linear — and what to do when old patterns resurface

Whether you’re navigating a major life change or simply ready to move beyond long-held limitations, this conversation will give you powerful tools to shift patterns at their root and step into more trust, freedom, and joy.

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Interested in being a guest on the podcast? Send me a DM :)