RICH CELENZA doesn’t think people realize all the physical strengths they have. They also don’t realize all the potential they have to get stronger just by working out a little bit. People also don’t understand how much they should appreciate how strong they are at this point and time in their life. As we age and get into our elder year’s we will start to lose a lot of our strength and abilities. So if there are things you are interested in doing throughout your life do it now while you're strong.