Special Thanks to our Patreon Pledges! Bjorn Lundin Tim Mercer of Redbeard Barbell Meghan Sekone-Fraser is a Muay Thai Fighter based out of Portland, OR, the co-founder of Society Nine, Former World elite Rower from Pittsburgh, PA, my best friend and Wife. We talk about the year that was. Look back at the guests we have had on the show, the top 3 things out of 2016, our review of UFC 207 Nunes vs Rousey and much much more. SPONSORS Parteon - Support us and be rewarded in the process ReachNow - Get your membership fee waived & a FREE $20 driving credit AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices