In this week’s episode, Rachel talks about the nervous system. She shares the two types of nervous system which are the central nervous system and the parasympathetic nervous system. She explains what the difference is between the two.

She also discussed what is currently happening in the world and in our lives caused by the pandemic. She shares her opinion on how our society is operating.

Rachel offers tips on how we can best support our nervous system with what is within our current space in order to prepare for what is coming. She also gave some examples of how to become resilient despite all the challenges that we are facing right now.

You can connect with Rachel through the following:

IG: @liveyourrawlife

F: Live Your RAW Life 

E: [email protected]

Web: www.liveyourrawlife.com

Your support for the podcast is greatly appreciated:

Patreon link:

https://www.patreon.com/liveyourrawlife

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