Welcome back fam! I hope you have had a good week, please excuse my voice. I just got back from a girl’s trip and lost my voice while I was away. Today’s episode is in response to me feeling very humbled recently because I realized that I am in the think of going through life with you all right now. That is why it has been a little harder for me to create episodes for you and that is why today’s episode is covering the 6 reminders I needed right now, and maybe you need them too.

Disclaimer: This is really truly me talking to myself, these are things I need to process and it is not like these are new concepts but these are things that are coming up in my life and I need to journal on.

Uncomfy moments you won't want to miss:

(3:40) #1 - Reminder not to rely on others for your happiness.

(5:55) #2 - Remember that your long-term goals are more important than your short-term cravings…. But also enjoy life in between

(8:51) #3 - Remember that people will come and go, and that’s okay.

(10:42) #4 - Reminder that your happiest days, your best memories are all still waiting for you down the road.

(12:11) #5 - Remember that we are all human and we are all just trying to figure it out.

(14:20) #6 - It is okay to close chapters in your book, even if you thought it was supposed to be the entire storyline.

Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/itsanniegraft/

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https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!