The boys try really hard to do a Jukola preview episode but keep getting distracted. Stonehenge, Danish culture, niche facts - all these things take time away from discussing the World's largest orienteering relay.

Ralph has run selection races for World Champs, and had to travel through Milton Keynes both ways. Magnus has been trying to run orienteering without a map. Tim has a new job.

There is also the usual prediction challenge. Tune in to find out how badly we rate your favourite club's chances