More Than A Body with Melissa Hala

83 Body Image Beyond the Body: Embracing Your Whole Self


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Body image is about so much more than just the way that we look.

 It's about how we feel about ourselves as whole individuals, and it can be influenced by a wide range of factors including our upbringing, our relationships, our cultural and social environments, and our personal experiences.

It's important to remember that our bodies are just one aspect of who we are, and that there is so much more to us as people than just our physical appearances. By focusing on developing a positive body image, we can learn to appreciate and celebrate all parts of ourselves, and build confidence and self-esteem that extends far beyond just our bodies.

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More Than A Body with Melissa HalaBy Melissa