Ciara is a qualified medical doctor, a health blogger and a podcaster (The Irish Balance Podcast). She specialises in preventive medicine ‚Äď particularly how our lifestyles affect our health - the food we eat, physical activity, stress management and sleep.

In this episode of The Yoga Life Podcast, we talk about vaccines, the dangers of e-cigarettes and of course new year's resolutions.¬†

Ciara is a qualified medical doctor, a health blogger and a podcaster (The Irish Balance Podcast). She specialises in preventive medicine ‚Äď particularly how our lifestyles affect our health - the food we eat, physical activity, stress management and sleep. In this episode of The Yoga Life Podcast, we talk about vaccines, the dangers of e-cigarettes and of course new year's resolutions.¬†

#83: Dr. Ciara Kelly - Rethinking New Year's Resolutions

You're probably listening to this while trying to get your kids to sleep. Or maybe you're pushing the pram around the block with your headphones on. Either way, you're a dad who is struggling and you need help.  Well, you're not alone.

My goal with the podcast is to share open, unscripted and uncensored conversations that can help us become stronger men, better fathers and super humans!

Enjoy and thank you.

- Kevin

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You're probably listening to this while trying to get your kids to sleep. Or maybe you're pushing the pram around the block with your headphones on. Either way, you're a dad who is struggling and you need help. Well, you're not alone. My goal with the podcast is to share open, unscripted and uncensored conversations that can help us become stronger men, better fathers and super humans! Enjoy and thank you. - Kevin

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#83: Dr. Ciara Kelly - Rethinking New Year's Resolutions

#83: Dr. Ciara Kelly - Rethinking New Year's Resolutions