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Doug helps Drew acknowledge and process feeling down in the dumps, for seemingly no reason. They talk about the difference between feeling depressed or being in a depressive episode. Drew explains what an "episode" means to him after Doug reads him a portion of a transcript from their session a year ago when he felt something similar.
Doug Friedman
Meredith Levy
YMB Webpage
Join Us on Social Media:
YMB The Facebook Group
YMB on Instagram
YMB on TikTok
By Your Mental Breakdown4.9
291291 ratings
Doug helps Drew acknowledge and process feeling down in the dumps, for seemingly no reason. They talk about the difference between feeling depressed or being in a depressive episode. Drew explains what an "episode" means to him after Doug reads him a portion of a transcript from their session a year ago when he felt something similar.
Doug Friedman
Meredith Levy
YMB Webpage
Join Us on Social Media:
YMB The Facebook Group
YMB on Instagram
YMB on TikTok

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