Jump back into the time machine for this encore episode where we mash up three of our earliest episodes.  Enjoy some highlights of episodes 4 : Yes, Yes, No Mentality, 6 : How to Run an Effective & Efficient Practice, and 10 : Baserunning 101 - Part 1.  

#FundamentalFastpitch #TheDugout #TheHuddle #SoftballSchool #YesYesNo #Practice #Baserunning

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4 : What does Yes, Yes, No mean?  Jess explains how to set yourself up for success in the box while Heather delves into the defensive side of things.  Listen in to learn how your mental approach can make a huge impact on your game.  TLDR: Have a plan! 

6 : Practice - whether you love it or dread it, it’s pivotal to your success on the field.  Jess goes into the qualities of an effective practice, and Heather explains efficiency on the practice field.  We round things out with a discussion about livening practice up with competition. 

10 : There’s more to baserunning than you might expect!  Jess takes us around the bases as she teaches the basics of baserunning.  Heather and Mike confess to not being the speediest of runners!