
Sign up to save your podcasts
Or


Welcome to Episode 83. Have you rested enough to work?
In this episode we cover:
- Shocker: I'm on another ski trip
- Why taking 50 days off to ski last year did not serve me
- What question you need to ask yourself before you're ready to work
- How to intentionally use your time off
- Why blocking off time to take PTO is only the FIRST step in rest
- Your treating yourself worse than you would treat an employee
- Build the muscle of self-trust
Follow me on Instagram
Apply for the Mountain Mentality 1:1 Mental Performance Program Only 2 spots open!
By Karina BaldwinWelcome to Episode 83. Have you rested enough to work?
In this episode we cover:
- Shocker: I'm on another ski trip
- Why taking 50 days off to ski last year did not serve me
- What question you need to ask yourself before you're ready to work
- How to intentionally use your time off
- Why blocking off time to take PTO is only the FIRST step in rest
- Your treating yourself worse than you would treat an employee
- Build the muscle of self-trust
Follow me on Instagram
Apply for the Mountain Mentality 1:1 Mental Performance Program Only 2 spots open!