The True Adventure Podcast

83. Have you rested enough to work?


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Welcome to Episode 83. Have you rested enough to work?

In this episode we cover:

- Shocker: I'm on another ski trip

- Why taking 50 days off to ski last year did not serve me

- What question you need to ask yourself before you're ready to work

- How to intentionally use your time off

- Why blocking off time to take PTO is only the FIRST step in rest

- Your treating yourself worse than you would treat an employee

- Build the muscle of self-trust


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The True Adventure PodcastBy Karina Baldwin