In the last five years (especialy as I've been becoming more spiritual and in tune with myself and my most aligned purpose) I've noticed the effect that specific media has on my joy and energy.

And truly, I'm not on this episode to tell you what's good and bad :) I'm sharing what works for ME, and encouraging you to start paying attention to how certain media affects YOU.

Grab my BRAND NEW FREE EBOOK: "Tuning In: How To Start Listening To Your Body".

https://linktr.ee/sacredmotherhood