Love Lighthouse

83: How to Ground Your Energy


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Do you ever feel off? Maybe you feel chaos, confusion or just not supported in life. This is a sign that your energy needs grounding. We are magical, powerful beings “playing the part” of a human. When we are grounded in our physical body we feel calm, clear, cool and collected.  
In this episode, I am shining the light on… 
  • Why it’s important to ground your energy 
  • How to know if your energy isn’t grounded. 
  • & How to ground so you can stand in your power and be supported in life. Let’s go!  

  • I'd love to help you on your journey. Join me in Awaken Group Coaching! 
    Learn more at www.awakenwithjen.com 
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    Love LighthouseBy Jen Suliafu

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