Laura Jean Jane is BACK!

In this episode we talk about:

• How Laura was at risk for heart disease and diabetes and how she is no longer on that path
• We talk body confidence in the change in her wardrobe both ON and OFF stage.
• Her confidence in her performances ON stage.
• Personal Development and Laura's "Winning my Morning" routine.
• Baby Steps: breaking things down so that you can accomplish them.
• Perfectionism, comparison, and how there's no such thing as being perfect.

FIND LAURA

FB: Laura J. Martin

Insta: @laurajeanjane

LAURA'S DINNER THEATER - THE WASHINGTON COUNTY PLAYHOUSE: www.washingtoncountyplayhouse.com

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www.heather-boddy.com/loveyourbodd

GET HELP:

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The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).